healthy pizza recipe

pizza recipe
pizza recipe

The Right and healthy Pizza Without flour! Without yeast! Without a baking powder! Tasty and non-nutritive!

Ingredients:
For the "test"
500g chicken breast
1 egg
Salt
Pepper
Dry (or fresh) greens, I put oregano and dill

For filling:
Sweet pepper - 2 pcs.
100 gr Parmesan cheese or other cheese
A small bunch of green onions

For sauce:
Tomato paste 200 gr.
2 cloves of garlic
Sour cream low-fat or natural yogurt-100 gr
Mustard or powder
Cooking method:

* Chicken breast with egg grind in a blender
* Mix with spices
* Spread evenly on baking paper
* If the "dough" clings to your hands, distribute it with cold water soaked in hands
* We send to the oven heated to 180 gr for 18-20 minutes
* The biscuit should dry slightly
* In the meantime we make a sauce: tomato paste is mixed with spices, sour cream and mustard.
* We cut the filling
* Remove the cake from the oven, grease with sauce, spread out the filling
* And again in the oven until everything is beautifully zaperetsya .... 15 minutes
At the end, rub cheese and leave in the oven for another 1 minute

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